Weigh In record (no journal entry) for 05 September 2024
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65.9 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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956 kcal
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Fat: 42.05g | Prot: 84.21g | Carbs: 60.69g.
Breakfast: Concombre (avec Peau), Graines de Chia Séchées, Cerfeuil, Saumon Fumé, Wasa Vezelrijk, Oeuf Poché. Lunch: Fenouil Cuit, Brocoli Cuit (à partir de Frais), Wasa Vezelrijk, Merlan Cuit au Four ou Grillé. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Amandes. more...
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Losing 0.5 kg a Week
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nopub0206's Weight History
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