Weigh In record (no journal entry) for 05 September 2024
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49.5 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1920 kcal
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Fat: 77.56g | Prot: 91.59g | Carbs: 201.74g.
Breakfast: Truskawki, Jagody, Pilos Mleko 1,5%, Płatki Owsiane. Lunch: Chleb Tostowy, Zupa Kalafiorowa, Orzechy Pekan, Suszone Nasiona Chia, Jagody, Truskawki, Pilos Skyr Waniliowy. Dinner: McDonald's Frytki Małe, McDonald's Maestro Bacon & Cheddar. more...
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Gaining 2.1 kg a Week
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mglacina's Weight History
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