Weigh In record (no journal entry) for 05 September 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1901 kcal
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Fat: 70.36g | Prot: 143.51g | Carbs: 177.26g.
Breakfast: Суп из кабачков, Белый Город Молоко 2,5%, Оливье, Простоквашино Греческий Йогурт. Lunch: Магнит Томаты Свежие, Печень. Dinner: Куриные Крылышки с Кожей, Кальмары. Snacks/Other: Сметанник, Арбуз. more...
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Losing 2.1 kg a Week
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klipsenok's Weight History
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