Weigh In record (no journal entry) for 05 September 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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832 kcal
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Fat: 29.67g | Prot: 16.19g | Carbs: 124.86g.
Breakfast: Yellow Rice. Lunch: Nissin Cup Noodles Rasa Kaldu Sapi Ala Jepang. Dinner: Sweet Roll. more...
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Gaining 0.2 kg a Week
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Dewi_arja's Weight History
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