Weigh In record (no journal entry) for 22 February 2016
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1570 kcal
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Fat: 64.77g | Prot: 99.78g | Carbs: 148.02g.
Breakfast: Café au Lait, Leader Price Sucre en Morceaux, Leader Price Tartines Craquantes, Nesquik Chocolat Chaud, Beurre Fouetté (Salé). Lunch: Tomme de Savoie, Carrefour Macaroni, Picard Sauté de Dinde, Noix, Salade Verte. Dinner: Jambon Cru, Auchan Rosette. Snacks/Other: Banane, Leader Price Sucre en Morceaux, Café au Lait. more...
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2367 kcal
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Exercise:
Cardio - 29 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
22 Feb 16 by member: titoune83
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On peut se peser a chaque jour, mais c'est souvent du yoyo, moi je me pese à chaque jour aussi et je fais souvent Grrrr, par contre sur une longue distance ç'est plus significatif. On continue gogogogo!
22 Feb 16 by member: pit-caribou
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Ouais mais c est pas tres encourageant...
22 Feb 16 by member: titoune83
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titoune83's Weight History
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