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View Diet Calendar, 04 September 2024:
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979 kcal
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Fat: 26.94g | Prot: 90.74g | Carbs: 90.16g.
Breakfast: Dempster's 100% Whole Wheat Bread, Kirkland Signature Egg Whites, 1% Fat Milk, Egg (Whole). Lunch: Egg (Whole), Kirkland Signature Egg Whites, Rigatoni. Dinner: Sunrise Firm Tofu, Egg, Cabbage . Snacks/Other: LeanFit Whey Protein. more...
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2363 kcal
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Exercise:
Arms - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Matheson2680Q's Weight History
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