Weigh In record (no journal entry) for 04 September 2024
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89.6 kg
Lost so far: 7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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646 kcal
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Fat: 36.10g | Prot: 13.34g | Carbs: 70.31g.
Breakfast: Pain au Chocolat, Croissant. more...
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Losing 0.4 kg a Week
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