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La vianda! 💚💪
View Diet Calendar, 04 September 2024:
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1741 kcal
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Fat: 53.53g | Prot: 163.92g | Carbs: 154.99g.
Breakfast: La Serenísima Leche Descremada, Dia Queso Danbo Feteado , Dia Jamón Cocido , Dos Hermanos Galletas de Arroz Dulces, Banana Fruta, Avena Arrollada Tradicional, Ralladura de Naranja, Clara de Huevo. Lunch: Pechuga de Pollo, Espinacas, COTO Porotos Negros, Tomate Fruta. Dinner: Xtrenght Advanced Whey Protein , Palta Hass, COTO Porotos Negros, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Nueces, Manzanas Rojas Deliciosas, COTO Avena Arrollada Tradicional, Huevo. more...
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2390 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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