Weigh In record (no journal entry) for 04 September 2024
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1340 kcal
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Fat: 53.14g | Prot: 83.39g | Carbs: 131.89g.
Breakfast: Café con Leche, Café, Quaker Hot Cakes de Avena. Lunch: Flor de Jamaica, Té (Infusión), Carne Asada. Dinner: Bimbo Pan Integral , Café, Papa Cocida, Nutribits Ensalada Verde. Snacks/Other: Danone Yogurt Natural con Miel , Pan Integral, Danone Yoghurt Natural. more...
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Losing 0.6 kg a Week
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marlennuro's Weight History
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