Weigh In record (no journal entry) for 04 September 2024
|
77.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
944 kcal
|
Fat: 33.23g | Prot: 74.42g | Carbs: 84.67g.
Breakfast: Danone Danoninho Vitamina. Lunch: Bem Brasil Batata Frita Congelada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Aurora Bacon em Fatias, Queijo Mozzarella, Patinho Grelhado, Pullman Grand Burger. Snacks/Other: Nestlé Requeijão Light, DOCE de LEITE, Queijo Mozzarella, Pullman Pão de Forma Artesano Integral, Lacta Bombom Sonho de Valsa. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaMeloLT's Weight History
|