Anshelle's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

72.8 kg Lost so far: 14 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

822 kcal

Fat: 27.11g | Prot: 81.28g | Carbs: 63.06g. Breakfast: Muffin Ordinaire. Lunch: Tomates, Blanc de Poulet. Snacks/Other: Banane, Ricola Bonbon. more...

3261 kcal

Exercise: Standing - 3 hours, Cooking - 2 hours, Boxing - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 10 hours. more...

Losing 2.6 kg a Week

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Anshelle's Journal, 22 Feb 16

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Anshelle's Weight History