Weigh In record (no journal entry) for 04 September 2024
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1129 kcal
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Fat: 52.57g | Prot: 48.36g | Carbs: 120.70g.
Breakfast: Пряник, Сырок Творожный, Веселый Молочник Сметана 15%, Красные Помидоры, Рыба на Пару, Наша Трапеза Блинчики со Сгущенкой. more...
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Losing 0.1 kg a Week
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