Weigh In record (no journal entry) for 04 September 2024
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134.2 kg
Lost so far: 10.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1425 kcal
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Fat: 50.19g | Prot: 85.92g | Carbs: 148.61g.
Breakfast: Alpro Protein Milk, SURREAL Peanut Butter High Protein Cereal, Matcha, Honey . Lunch: Snackrite Cheese & Onion Crisps, Sainsbury's Red Onions, Tesco Baby Plum Tomatoes, Cucumber (with Peel) , Cos or Romaine Lettuce , The Vegetarian Butcher What The Cluck, Nando's Vegan Perinaise, Tesco Wholemeal Tortilla Wrap. Dinner: Cathedral City Cheddar Cheese, Heinz Baked Beans , Aldi Medium Sliced Wholemeal Bread. more...
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Gaining 0.2 kg a Week
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ChunkyTelli's Weight History
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