Weigh In record (no journal entry) for 04 September 2024
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64.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1279 kcal
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Fat: 43.32g | Prot: 52.49g | Carbs: 166.96g.
Breakfast: Café con Leche, Zumo de Naranja Natural. Lunch: KAS Naranja, Salsa de Tomate, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Eroski Yogur Natural, Gallina Blanca Yakisoba Pollo. Snacks/Other: Hacendado Leche Entera, Cola Cao Cola Cao Original, Café con Leche, Doritos Tex Mex, Fanta Naranja. more...
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Losing 2.8 kg a Week
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arantza13's Weight History
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