Weigh In record (no journal entry) for 20 May 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 48.81g | Prot: 43.29g | Carbs: 110.96g.
Breakfast: Türk Kahvesi, Limonlu Su. Lunch: Tam Yağlı Süt. Dinner: Zeytinyağı, Domatesler, Salatalık, Duru Greçka, Ev Yapımı Yoğurt, Kıymalı Kabak Yemeği. more...
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tombulteyze1's Weight History
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