NonoBdnt's Journal, 04 Sep 24

NonoBdnt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2024

86.8 kg Lost so far: 27.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2024:

1327 kcal

Fat: 34.05g | Prot: 59.26g | Carbs: 194.91g. Breakfast: Carrefour Lait Demi Écrémé. Lunch: Giovanni Rana Cappelletti Jambon Cru, Danone Skyr Myrtille & Cranberry, Parmesan (Râpé), Raisins. Snacks/Other: Nutella Nutella, Heudebert Biscottes 6 Céréales. more...

2131 kcal

Exercise: Walking (exercise) - 3.5/mph - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NonoBdnt's Weight History

View Complete History

NonoBdnt's Journal, 04 Sep 24

Submit a Comment

NonoBdnt's Weight History