Weigh In record (no journal entry) for 04 September 2024
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80.2 kg
Lost so far: 8.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1086 kcal
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Fat: 51.28g | Prot: 65.58g | Carbs: 90.18g.
Breakfast: Banane, Auchan Pur Jus Multifruits. Lunch: Chêne d'Argent Emmental Français Râpé, Auchan Double Concentré de Tomates, Boeuf Haché, Ail, Courgette, Carottes, Oignons. Snacks/Other: Natural Happiness Noix, Banane, Quaker Flocons d'avoine, Alpro Protéines Végétales Goût Chocolat. more...
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Losing 0.2 kg a Week
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Aurelietrz's Weight History
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