Weigh In record (no journal entry) for 04 September 2024
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
455 kcal
|
Fat: 15.15g | Prot: 24.60g | Carbs: 54.50g.
Breakfast: Alpro Barista Coconut, Parmalat Молоко Безлактозное 1,8%, из Лавки Филе Грудки Индейки Сыровяленое, Русское Море Крабовые Палочки, Almette Творожный Сыр с Огурцами и Зеленью, Каравай Ржаной Хлеб. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shumova.96's Weight History
|