Weigh In record (no journal entry) for 04 September 2024
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1181 kcal
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Fat: 65.24g | Prot: 71.38g | Carbs: 67.66g.
Lunch: Nature Valley Protein Peanut & Chocolate, Good Good Krunchy Keto Almond & Banana Flavour, Alpro Plantgurt Mango Apple. Dinner: Mekkafood Frikandel, AH Excellent Ultimate Kipburger. Snacks/Other: AH Mini Appeltaart. more...
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Losing 1.4 kg a Week
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Lucy_1404's Weight History
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