Weigh In record (no journal entry) for 03 September 2024
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2297 kcal
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Fat: 96.61g | Prot: 118.89g | Carbs: 229.16g.
Breakfast: Fiorentini Burro di Arachidi, Bayernland Creme Fraiche, Caffè Espresso, Marmellate e Conserve, Pianamiele Miele, Pane Bianco, Caffè (Espresso). Lunch: Coop Mix di Frutta Secca, Tempura di Verdure, Couscous, Auchan Chorizo Extra, Cannolo Siciliano, Caffè Espresso. Dinner: Banana, Naturalmentetuo Cime di Rapa Ripassate, Cannolo Siciliano, Tonno al Forno o alla Griglia. more...
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Gaining 9.1 kg a Week
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