Weigh In record (no journal entry) for 04 September 2024
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59.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1419 kcal
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Fat: 52.44g | Prot: 116.30g | Carbs: 116.34g.
Breakfast: Nutramino Protein Bar Coconut, Nestlé Ricoré, Envia Lait Facile à Digérer, Oeuf. Lunch: Tomates, Concombre (avec Peau), Oeuf, Chêne d'Argent Râpé aux 3 Fromages, Saint Alby Les Fines Tranches Dinde, Saint Alby Allumettes de Jambon, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Milbona Riz au Lait Proteiné Banane Chocolat, Concombre (avec Peau), Foie de Bœuf. Snacks/Other: Foodspring Vegan Protein Balls Lemon Cake. more...
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Losing 4.2 kg a Week
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Pupsenkaa's Weight History
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