Weigh In record (no journal entry) for 04 September 2024
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1857 kcal
|
Fat: 100.15g | Prot: 122.27g | Carbs: 121.00g.
Breakfast: Nescafe Latte, Rich Bake خبز بلدي , Fried Egg. Lunch: Cream of Mushroom Soup, Mashed Potatoes (Whole Milk and Butter Added) , White Rice, Chicken Breast. Snacks/Other: Chocolate Rich Ice Cream, Peanuts . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haidy Aly's Weight History
|