Weigh In record (no journal entry) for 04 September 2024
|
82.8 kg
Lost so far: 12.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1310 kcal
|
Fat: 44.54g | Prot: 62.91g | Carbs: 139.98g.
Breakfast: Lipton Чай Черный, Огурец (с Кожурой), Руна Аджика, Класс Бедро Куриное Гриль, Макароны Отварные. Lunch: Пиво, Шаурма с Курицей. Dinner: Сильпо Борщ Украинский . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annapash69's Weight History
|