Weigh In record (no journal entry) for 04 September 2024
|
65.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1381 kcal
|
Fat: 52.87g | Prot: 45.18g | Carbs: 179.89g.
Breakfast: Marmellata di Fragole, Caffè Espresso, Conad Fette Biscottate Dorate, Berna Latte Intero. Lunch: Percoca, Philadelphia Philadelphia Light, Pane tipo Rosetta, Auchan Olio Extravergine di Oliva , Bietola Cotta. Dinner: Percoca, Auchan Olio Extravergine di Oliva , Sugo di Pomodoro (in Scatola), Jolie Funghi Chiodini al Naturale, Riso. Snacks/Other: Caffè Espresso, Vitalibre Yogurt Noci e Avena. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
idemcuoricino's Weight History
|