Weigh In record (no journal entry) for 22 February 2016
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88.3 kg
Lost so far: 1.3 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2016:
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1386 kcal
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Fat: 37.89g | Prot: 79.69g | Carbs: 182.52g.
Breakfast: Président Emmental Cœur de Meule, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel, Royal Confiture Goyave Rose, Danone Danacol Saveur Fraise, Carrefour Muffins Complets, Lune de Miel Miel de Fleurs, Elephant Infusion Bio Verveine Menthe, Auchan Beurre Tendre Doux, Canderel Sucralose. Lunch: Pomme, Viande de Dinde, Uncle Ben's Sauce Curry Tandoori, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites). Dinner: Mandarine, Maille Vinaigre Balsamique de Modène, Amora Moutarde Fine et Douce, Tomates Cerises, Auchan Tortillas de Blé, Panzani Tomacouli Basilic, Champignons, Entremont Comté Râpé, Herta Allumettes de Bacon. more...
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2463 kcal
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Exercise:
Vélo d'appartement - 1 hour and 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Comments
Week end de folie.. j ose pas me peser lol
23 Feb 16 by member: Dindonnette
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