Weigh In record (no journal entry) for 04 September 2024
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1325 kcal
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Fat: 45.04g | Prot: 49.59g | Carbs: 181.22g.
Breakfast: Kue Pukis, Sari Roti Roti Tawar (1), Selai Kacang. Lunch: Daging Bebek, Nasi Putih. Dinner: Indomie Mie Rebus, Telur Rebus. Snacks/Other: Yupi Baby Bears, Wall's Cornetto White Rose. more...
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Losing 0.0 kg a Week
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