Weigh In record (no journal entry) for 03 September 2024
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81 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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725 kcal
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Fat: 24.10g | Prot: 48.04g | Carbs: 75.68g.
Lunch: Pink Batata Palha , Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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anaibasso's Weight History
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