Weigh In record (no journal entry) for 02 September 2024
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84.6 kg
Lost so far: 0.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2241 kcal
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Fat: 102.65g | Prot: 69.77g | Carbs: 265.58g.
Breakfast: Prozis Burro di Arachidi, Wasa Integrale, Banana. Lunch: Athena Trancetti di Tonno all'olio d'oliva, Uva Bianca, Golden Sun Riso Basmati. Dinner: Heinz Baked Beans, Mulino Bianco Cuor di Lino, Uovo Sodo. Snacks/Other: Kinder Bueno, Pasticcini. more...
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Gaining 0.3 kg a Week
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Lennydm86's Weight History
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