Weigh In record (no journal entry) for 03 September 2024
|
84 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1449 kcal
|
Fat: 16.10g | Prot: 108.55g | Carbs: 208.23g.
Lunch: Pão Branco Torrado, Caldo de Carne com Ovos. Snacks/Other: Royal Gelatina de Abacaxi . more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmagrecePri's Weight History
|