Weigh In record (no journal entry) for 22 February 2016
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93.4 kg
Lost so far: 10.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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2295 kcal
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Fat: 77.70g | Prot: 88.38g | Carbs: 296.57g.
Breakfast: Cracotte Cereales Completes, Andros Confiture Pêches Allégée. Lunch: Petits Pains, Banane, Lindt Chocolat Noir 85%, Carrefour Haricots Verts Plats, Carrefour Julienne de Légumes, Hoki. Dinner: St Hubert Les Petits Plaisirs Soja Fraise, Cracotte Cracotte au Froment, Bordeau Chesnel Rillettes de Poulet Roti, Les Croisés Fromage de Brebis, Oeuf, Panzani Cheveux d'ange. Snacks/Other: Cracotte Cracotte au Froment, Lindt Orange Intense Noir, Tic Tac Tic Tac, Sucre. more...
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2471 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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