Weigh In record (no journal entry) for 03 September 2024
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69 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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670 kcal
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Fat: 33.58g | Prot: 18.30g | Carbs: 64.67g.
Breakfast: Confitures et Conserves, Carrefour Pain Complet, Café au Lait. Lunch: Melon, Lidl Burrata, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Rouges. more...
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Gaining 0.5 kg a Week
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CAPSULE75's Weight History
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