Weigh In record (no journal entry) for 03 September 2024
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84.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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240 kcal
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Fat: 6.75g | Prot: 4.50g | Carbs: 40.50g.
Snacks/Other: 7-Eleven English Toffee Cappuccino. more...
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Losing 1.9 kg a Week
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JBryan31486's Weight History
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