Weigh In record (no journal entry) for 03 September 2024
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92.1 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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245 kcal
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Fat: 10.39g | Prot: 13.29g | Carbs: 26.95g.
Breakfast: Bananas , Naturegg Eggs. more...
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Gaining 0.6 kg a Week
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