Weigh In record (no journal entry) for 03 September 2024
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59.8 kg
Lost so far: 2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1233 kcal
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Fat: 22.92g | Prot: 60.92g | Carbs: 190.34g.
Breakfast: Nutella Nutella, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè, Esselunga Latte Parzialmente Scremato, Proteine Whey. Lunch: Delizie del Sole Fagioli Rossi Red Kidney, Findus Pisellini Primavera, Tre Mulini Gnocchi di Patate. Dinner: Eurospin Fresella Integrale, Olio Extra Vergine di Oliva, Pomodorini, Cetriolo (senza Buccia). more...
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Gaining 0.7 kg a Week
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birba0609's Weight History
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