View Diet Calendar, 03 September 2024:
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1248 kcal
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Fat: 48.18g | Prot: 63.70g | Carbs: 140.51g.
Breakfast: Barras de Granola (Macio), Nestlé Iogurte Natural 2 Ingredientes , Mangas. Lunch: Repolho, Coxão Mole Grelhado, Tomates, Arroz Branco (Cozido). Dinner: Cenouras Cozidas, Chuchu Cozido, Swift Creme de Batata com Bacon. Snacks/Other: Sanduíche de Atum com Salada, Vitao Chocolate Ao Leite 40% Cacau . more...
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2055 kcal
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Exercise:
Sleeping - 6 hours and 40 minutes, Desk Work - 7 hours and 18 minutes, Treadmill - 21 minutes, Resting - 9 hours and 41 minutes. more...
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danielaoliveira1's Weight History
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