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Tutup IF 320 kalori
View Diet Calendar, 03 September 2024:
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1097 kcal
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Fat: 36.40g | Prot: 46.53g | Carbs: 151.30g.
Breakfast: B.J. Bawang Merah Goreng, Bamboe Bumbu Soto Ayam, Uleg Sambal Pedas, Healthi Ayam Suwir, Telur Rebus, Daun Bawang, Kecambah, Bihun (Dimasak), Nasi Putih. Lunch: Indomie Mi Goreng, Sri Roti Roti Gepeng Kacang Hijau . Dinner: Uleg Sambal Pedas, Selada, Telur Rebus, Tempe, Tahu, Nasi Putih. Snacks/Other: Es Teh, Happytos Tortilla Chips Rasa Jagung Bakar. more...
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1635 kcal
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Exercise:
Cooking - 30 minutes, Cardio - 42 minutes, Housework - 1 hour, Resting - 15 hours and 48 minutes, Sleeping - 6 hours. more...
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