Weigh In record (no journal entry) for 03 September 2024
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1110 kcal
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Fat: 60.87g | Prot: 40.98g | Carbs: 98.01g.
Breakfast: Nescafe Lyx Mellanrost, Arla Laktosfri Mjölk. Lunch: Rödlök, Falbygdens Rökt Ost, ICA Stjälkselleri, Tomater, ICA Rågsikt, Ägg, Broccoli, Zucchini, Morötter. Dinner: Röd Paprika, Zucchini, Arla köket Crème Fraiche 34%, ICA Bacon. Snacks/Other: Almondy Lovely Lemon Cake, Nescafe Lyx Mellanrost, Arla Laktosfri Mjölk, ICA Basic Äpple. more...
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Losing 2.1 kg a Week
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Miiss_marple's Weight History
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