Weigh In record (no journal entry) for 22 February 2016
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1149 kcal
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Fat: 23.31g | Prot: 73.04g | Carbs: 157.86g.
Breakfast: Pain Blanc Grillé, Pain Blanc Grillé, Elle & Vire Carré Frais. Lunch: Auchan Yaourt aux Fruits Mixés, Auchan Yaourt aux Fruits Mixés, Thon dans l'Eau (en Conserve), Panzani Farfalle. Dinner: Haricots Verts, Picard Ratatouille Cuisinée, Côtelette de Porc. Snacks/Other: Oranges. more...
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2404 kcal
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Exercise:
Zumba - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 2.8 kg a Week
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farine74's Weight History
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