Weigh In record (no journal entry) for 03 September 2024
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1636 kcal
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Fat: 45.11g | Prot: 113.83g | Carbs: 184.94g.
Breakfast: Salmón Ahumado, Aguacate, Melocotones, Hacendado Pan de Centeno 51%, Hacendado Gelatina + Proteínas. Lunch: Gelatelli Protein Ice Bar White Chocolate Crisp, Romero Pasta de Trigo Sarraceno, Muslo de Pollo (sin Comer la Piel), Queso Parmesano (Duro). Dinner: Hacendado Tortillas Integrales, Parmesello Queso Parmesano, Huevo. Snacks/Other: Hacendado Gelatina + Proteínas, Plátano. more...
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Gaining 4.2 kg a Week
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sonyx___'s Weight History
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