winnie13991's Journal, 03 Sep 24

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62.8 kg Lost so far: 11.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:
1374 kcal Fat: 53.54g | Prot: 96.71g | Carbs: 128.10g.   Lunch: 全家 麻油拌麵線, 雅方 羊肉爐隨意杯. Dinner: 福樂 低脂超能蛋白(可可口味), 禾乃川國產豆製所 香香豆纖營養餅, 光泉 特濃5.1 無加糖濃黑豆漿, 瑪氏 (Mars) 乳清蛋白, 7-11 石安牧場溏心蛋飯團(圓). Snacks/Other: 東京牛乳 蛋捲, 光泉 全脂鮮乳. more...
2269 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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winnie13991's Weight History


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