Weigh In record (no journal entry) for 03 September 2024
|
56.8 kg
Lost so far: 22 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
583 kcal
|
Fat: 18.41g | Prot: 64.49g | Carbs: 31.23g.
Breakfast: Protein Rex Протеиновый Батончик Кокос, Альметте Творожный Сыр Сливочный, Ararat Виноградные Листья Маринованные, Ветчина, ВкусВилл Яичный Белок, Болгарский Перец, Смак Лаваш. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|