Weigh In record (no journal entry) for 01 September 2024
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44.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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438 kcal
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Fat: 24.15g | Prot: 37.92g | Carbs: 17.13g.
Breakfast: Тольяттимолоко Молоко Отборное, Ашан Творог 5% Источник Белка . more...
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Losing 3.1 kg a Week
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