Weigh In record (no journal entry) for 03 September 2024
|
66 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
709 kcal
|
Fat: 36.57g | Prot: 65.25g | Carbs: 34.81g.
Breakfast: Walnüsse, Mandeln, Haselnüsse, Seeberger Sonnenblumenkerne, Gut & Günstig Joghurt Mild 3,5%, Milbona Quark Magerstufe. Lunch: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. Snacks/Other: Cappuccino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|