Weigh In record (no journal entry) for 03 September 2024
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76.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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211 kcal
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Fat: 15.96g | Prot: 12.88g | Carbs: 4.04g.
Breakfast: Царицыно Колбаса Вареная Молочная, Сыр Российский, Омлет с Молоком, Кофе с Молоком. more...
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Losing 0.8 kg a Week
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alena.salmina's Weight History
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