Weigh In record (no journal entry) for 03 September 2024
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60 kg
Lost so far: 4.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1239 kcal
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Fat: 38.54g | Prot: 81.50g | Carbs: 139.30g.
Breakfast: Foodspring Vegan Protein Balls Lemon Cake, Заливной Пирог с Капустой, Nestlé Ricoré, Envia Lait Facile à Digérer. Lunch: Nestlé Nesquik, Aptonia Choco Cereal Bars, Lidl Poulet, Carrefour Pomme de Terre, Royco Bouillon Volaille et Vermicelles. Dinner: Yoplait Lait Fermenté Yorik, Oeuf Dur, Envia Crème Dessert Riche en Protéines, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). more...
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Gaining 0.7 kg a Week
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Pupsenkaa's Weight History
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