Weigh In record (no journal entry) for 03 September 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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3103 kcal
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Fat: 49.58g | Prot: 188.02g | Carbs: 459.07g.
Breakfast: Daily Bread Pane di Segale, Esselunga Equilibrio Gallette senza Glutine Mais, Mandorle. Lunch: Esselunga Petto di Pollo, Carrefour Cous Cous. Dinner: Rummo Elicoidali, Esselunga Tonno all'olio di Oliva Sgocciolato. Snacks/Other: Kellogg's Rice Krispies, Kellogg's Coco Pops Barchette, Myprotein Amminoacidi Essenziali, Daily Bread Pane di Segale, Myprotein Maltodextrin. more...
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Gaining 1.6 kg a Week
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MatteoCek's Weight History
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