Weigh In record (no journal entry) for 03 September 2024
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1012 kcal
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Fat: 41.51g | Prot: 56.86g | Carbs: 98.16g.
Lunch: Maggi Opkikker Drinkbouillon Pikante Kip, Alpro Plantgurt Mango Apple. Dinner: AH Kippendijfilet, AH Fusilli, AH Excellent Ultimate Black Garlic Kipburger . Snacks/Other: Hellema Smoeltjes Speculaas, Magnum Mini Double Caramel, Hellema Smoeltjes. more...
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Losing 6.3 kg a Week
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Lucy_1404's Weight History
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