omegamew's Journal, 03 Sep 24


View Diet Calendar, 03 September 2024:
1371 kcal Fat: 69.54g | Prot: 74.96g | Carbs: 114.47g.   Breakfast: Arnott's Milk Arrowroot Biscuits, Coffee with Semi-Skimmed Milk. Lunch: Nuttelex Buttery, Cowbelle Cheese Slices, Praise 97% Fat Free Mayonnaise, Shallots , Tuna in Oil (Canned), Coles White Round Bread Roll. Dinner: Garlic , Carrots , Maggi Roast Meat Gravy, Cooked Broccoli, Coles Sliced Roast Beef. Snacks/Other: Coffee with Semi-Skimmed Milk, Cowbelle Cheese Slices, Vegemite Vegemite, Nuttelex Buttery, Arnott's Vita-Weat. more...
337 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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