Weigh In record (no journal entry) for 18 May 2023
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93.6 kg
Lost so far: 2.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 82.94g | Prot: 136.65g | Carbs: 94.50g.
Breakfast: Aioli, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Kaffee, Gervais Kräuterquark - Pikant, Pita-Brot. Dinner: Gervais Kräuterquark Paprika-Chili , REWE Ochsenbäckchen in Rotweinsauce, Butternut Kürbis. more...
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Losing 6.3 kg a Week
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Suckerland's Weight History
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