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mapie26
Journal
02 Sep 24
mapie26's Journal, 02 Sep 24
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Weigh In record (no journal entry) for 02 September 2024
82 kg
Lost so far:
1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2024:
851 kcal
Fat: 36.32g | Prot: 43.41g | Carbs: 98.56g.
Breakfast:
Café, Mandarine.
Lunch:
Mandarine, Marque Repère Filets de Harengs Fumés au Naturel, Haricots Verts.
Dinner:
Huile d'Olive.
Snacks/Other:
Gâteau au Yaourt, Ananas.
more...
2514 kcal
Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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mapie26's Weight History
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